Ginger​‍​‌‍​‍‌ (Zingiber officinale) is a beautiful flowering plant. However, its underground subterranean stem, called the Rhizome, which is the part most treasured for its flavor and natural health treatments, especially in remedies like ginger tea for sore throat. Ginger’s rhizome is characterize for its distinctive fragrance and sharp, pungent flavor. Ginger

Hibiscus​‍​‌‍​‍‌ tea brews from bright and tangy petals of Hibiscus sabdariffa plant. It has been generally in use as a natural healing agent since the past. The most popular benefit of its is the power to assist in lowering blood pressure. Drinking a cup of Hibiscus tea can reduce blood pressure

You’ll come across woman in Pakistan who wakes up feeling lethargic even before the day begins. It's increasing with each passing day for nearly every other women around us. The majority tries to brush it off by giving excuses or blaming long work hours. But deep down, the real reason

Isn’t it kind of strange that we are living in a country where the sun shines almost every day, though still many of us suffer from vitamin D deficiency? Many of us might be thinking that all that sunlight will be sufficient to keep us healthy, but that’s not the

Chamomile is a soft, tiny and cheerful bloom flower. It looks like daisy & sun flowers. This flower is the part of Asteraceae family which also include sunflowers, marigold etc. Chamomile is a delicate flower with snow white petals with a golden center. It is not just pretty but it

Honestly, nowadays in Pakistan, it feels like a small adventure to find good vitamin supplements in Pakistan for oneself. The reason it feels like an adventure because walking into any pharma store or scrolling through, you’ll come across dozens of options promising to fix every problem of yours. Every problem, from

Detox teas are everywhere - Instagram, glossy boxes at the health food store, and even from celebrity endorsements who insist they have found the holy grail to burning fat. People are drawn to them because of the promised detox tea benefits - they’re simple - do little more than steep

Once upon a time, long time ago in Egypt, a tiny Black Seed was treasured like gold. People thought it was good for health. More than 3000 years ago, a small amount of black seed was found in the tomb of King Tutankhamun. A small quantity was also buried with