Benefits of Coconut Oil

Benefits of Coconut Oil For Skin, Hair and Teeth

No doubt, Coconut is the useful tree in the world or it is known as the "Tree of Life". That provides food, oil, juice, medicine and has many other uses. With the increasing popularity of coconut in recent years, the usage and benefits of coconut oil are becoming higher. Now
Lower Back Pain

Lower Back Pain: How to fix an Arched Back Posture?

Every individual at some point in their life experiences lower back pain. The back is a susceptive area of our body that needs careful handling. The most delicate and affected part of the spine is the neck, upper back (thoracic spine), lower back, and tailbone area. Mostly a muscle spasm
Moringa Benefits

Moringa oleifera (Sohanjana) of Pakistan: Uses, Benefits & Side Effects

Moringa Oleifera found in many countries like India, Pakistan, Bangladesh, Africa and South America. This ‘miracle tree’ has high nutritive value and medicinal properties. In Pakistan, it is called Sohanjana. When it comes to moringa benefits, there are many of them. Let us discuss it. The most nutrient-rich plants Sahajna or
Arthritis

Arthritis

The arthritis is commonly described as stiffness and swelling of one or more joints that may get worsen with age. Arthritis is of numerous different types; it is not just a single condition. If having a pain around joints and it is not going away as observed till few days,
Women using Black Seed Oil for Hair

How to Use Black Seed Oil for Hair Growth

Hair shedding is the most vital issue nowadays. Losing 50-100 strands of hair every day is completely normal, if observed more than that, it can be a serious cause for consideration. Working on the issue earlier not only helps to cure the problem but your lost hair can also be

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